TMJ / Jaw Pain Therapy
Relieve Jaw Tension. Restore Comfort. Regain Normal Function.
If you’re experiencing jaw pain, clicking or popping sounds when chewing, headaches, or facial tension, you may be dealing with TMJ dysfunction. At ESR Physical Therapy in the Upper East Side of New York City, we provide expert TMJ therapy to relieve pain, improve jaw function, and restore your quality of life—without medication or invasive procedures.
Our licensed physical therapists specialize in treating temporomandibular joint (TMJ) disorders using proven, non-surgical techniques to help you speak, eat, and live comfortably again.
What Is TMJ Dysfunction?
TMJ (temporomandibular joint) disorder affects the joint connecting your jawbone to your skull. When this joint is inflamed, misaligned, or stressed, it can cause symptoms such as:
- Jaw pain or tenderness
- Clicking, popping, or locking of the jaw
- Difficulty chewing or opening your mouth fully
- Facial pain or tightness
- Headaches or earaches
- Neck and upper back tension
- Bruxism (teeth grinding)
If left untreated, TMJ issues can worsen over time. Early treatment can reduce symptoms and prevent long-term damage.
What Causes TMJ Pain?
TMJ disorders may result from:
- Teeth grinding (bruxism) or jaw clenching
- Poor posture or neck alignment
- Stress and muscle tension
- Jaw misalignment or bite issues
- Trauma to the face or jaw
- Arthritis or joint degeneration
At ESR Physical Therapy, we assess the root cause of your jaw pain to develop a customized plan for lasting relief.
Our TMJ Therapy Approach
Your therapy begins with a thorough evaluation of jaw movement, muscle tension, posture, and contributing habits. Based on your needs, your TMJ treatment plan may include:
- Manual therapy for jaw, neck, and upper back muscles
- Joint mobilization to restore normal jaw motion
- Postural correction to reduce strain on the TMJ
- Relaxation and stress-reduction strategies
- Neuromuscular re-education and jaw control exercises
- Home exercises and self-care education
Our NYC team provides one-on-one, evidence-based treatment to help you recover safely and effectively.
Why Choose ESR Physical Therapy?
- Trusted NYC Physical Therapy Clinic with over 20 years of experience in the Upper East Side
- Experienced in treating TMJ and facial pain
- Personalized care from licensed physical therapists
- Convenient Manhattan location in the Upper East Side
- Flexible scheduling for busy NYC professionals
- Proven techniques to reduce pain and restore function
We work closely with your dentist, orthodontist, or physician if needed to ensure comprehensive care.
Get Relief from TMJ Pain—Naturally
Don’t let jaw pain interfere with your eating, speaking, or sleeping. Take control of your TMJ symptoms with expert therapy at ESR Physical Therapy.