Upper East Side Physical Therapy

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Managing Arthritis Pain Through Movement and Manual Therapy

Living with arthritis can make everyday tasks feel difficult—from walking to opening a jar. The stiffness, swelling, and joint pain can slowly reduce your mobility and independence. But the good news is: physical therapy can help.

At ESR Physical Therapy in the Upper East Side of New York City, we help patients manage arthritis pain through targeted movement and gentle hands-on care—and many of our services are covered by Medicare.

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How Physical Therapy Helps Arthritis

While arthritis can’t be “cured,” the right exercises and techniques can reduce pain, improve joint function, and help you stay active. Physical therapy focuses on:

  • Improving joint flexibility and range of motion

  • Building strength to support arthritic joints

  • Using manual therapy to reduce stiffness and inflammation

  • Improving balance and movement to prevent falls

  • Teaching safe ways to move and stay active
Andrea with Patient

Covered by Medicare

Many arthritis treatment plans, including manual therapy and exercise programs, are covered by Medicare with a doctor’s referral. We’ll check your coverage and walk you through every step.

What Is Manual Therapy?

Manual therapy means hands-on treatment by your physical therapist. It may include:

  • Gentle joint mobilization

  • Soft tissue massage

  • Stretching and movement techniques

These methods help reduce pain, increase comfort, and make exercise easier.

Why Movement Matters

It may seem like rest is best—but staying still can actually make arthritis worse. Regular movement helps keep joints lubricated and muscles strong. We’ll guide you through exercises that are:

  • Safe for your condition

  • Gentle on joints

  • Adapted to your needs and comfort level

Covered by Medicare

Many arthritis treatment plans, including manual therapy and exercise programs, are covered by Medicare with a doctor’s referral. We’ll check your coverage and walk you through every step.

Arthritis Help in NYC

At ESR Physical Therapy, we understand the challenges arthritis brings. Whether you’ve been diagnosed recently or have lived with joint pain for years, we’ll create a plan that helps you move with more ease—and less pain.

Let’s Get Started

Call ESR Physical Therapy in NYC today to verify your Medicare coverage and schedule your first session. Relief starts with movement!