Supporting Safe Recovery Through Post-Concussion Education & Local Resources
Concussions are one of the most common sports-related injuries—yet they are frequently misunderstood or underdiagnosed. While most people think of sports injuries as sprains or broken bones, concussions often result from a bump, blow, or jolt to the head, and can lead to a wide range of physical, cognitive, and emotional symptoms such as:
- Headache, dizziness, or nausea
- Confusion or memory problems
- Blurred vision or sensitivity to light and sound
- Balance issues
- Difficulty concentrating
- Irritability or fatigue
At ESR Physical Therapy in New York City, we understand the critical role education and early action play in managing concussion recovery. While we do not directly treat concussions at ESR, we encourage all patients, athletes, coaches, and families to recognize the signs of concussion and seek appropriate medical and rehabilitative care.
Why Concussion Care Is So Important
According to the CDC, approximately 3.8 million concussions occur in the U.S. each year due to sports and recreational injuries. An estimated 5–10% of athletes will experience a concussion during any given sports season—and many of these injuries go unreported or undiagnosed, increasing the risk of long-term complications such as post-concussion syndrome or delayed cognitive recovery.
Recognizing the signs and knowing where to go for specialized concussion care is essential.
A Local Resource: Concussion Management of New York (CMNY)
- Neurology, neuropsychology, and neurosurgery evaluations
- In-depth cognitive and neurological testing
- Return-to-sport and return-to-learn guidance
- On-field concussion education and protocols for teams, schools, and parents
When Should You Seek Help for a Concussion?
If you or someone you know has experienced a hit to the head—especially during sports or a fall—and notices symptoms like headaches, dizziness, light sensitivity, or brain fog, it’s essential to seek medical attention right away. Concussions can have delayed effects and may worsen without proper care.
Check Out Our Video: Concussion Management of New York
ESR’s Role in Your Recovery
While ESR Physical Therapy does not directly treat concussions, we are happy to help you understand your recovery path, answer questions about post-injury care, and recommend next steps for safe and effective healing—whether that includes rest, physical therapy, or a referral to a qualified concussion specialist.