Joint Replacement Recovery: What to Expect From Your Physical Therapist

Joint Replacement Recovery: What to Expect From Your Physical Therapist Deciding to move forward with a total knee or hip replacement is a big deal. If you are scheduled for surgery soon or just starting to weigh your options, joint replacement recovery can feel like an intimidating unknown. Will it hurt? When will you walk […]

Is Knee Pain an Inevitable Part of Aging?

Is Knee Pain an Inevitable Part of Aging? As the years tick by, hearing a sudden pop when you stand up or feeling a dull ache after a long walk can feel like a standard rite of passage. It is easy to write it off as just “part of getting older.” At ESR Physical Therapy, […]