Manage Pain. Improve Function. Reclaim Your Life.
Living with chronic pain can be exhausting and isolating. Whether your pain stems from arthritis, nerve damage, past injuries, or other conditions, ESR Physical Therapy in the Upper East Side of NYC offers personalized, evidence-based treatments designed to reduce your pain and improve your quality of life.
Our licensed physical therapists specialize in helping patients manage long-term pain through non-invasive, drug-free methods that promote healing and restore function.
What Is Chronic Pain?
Chronic pain is persistent pain lasting longer than three months and can affect any part of the body. Unlike acute pain, chronic pain continues beyond the usual recovery period and may result from:
- Arthritis or joint degeneration
- Nerve injury or neuropathy
- Fibromyalgia
- Post-surgical or post-injury pain
- Chronic back or neck pain
- Headaches and migraines
- Muscle tension and soft tissue restrictions
How Physical Therapy Helps Chronic Pain
At ESR Physical Therapy, we don’t just treat symptoms—we focus on the underlying causes of your pain to help you achieve lasting relief. Your therapy plan may include:
- Manual therapy to reduce muscle tension and improve joint mobility
- Therapeutic exercises to strengthen muscles, improve flexibility, and support joints
- Postural correction and ergonomic education
- Pain management techniques such as heat, cold, electrical stimulation, or other
- Movement re-education to improve biomechanics and reduce stress on painful areas
- Mind-body techniques including relaxation and breathing exercises
Our goal is to empower you with tools to manage pain and improve function for the long term.
Who Can Benefit?
Our chronic pain therapy programs serve adults of all ages with conditions including:
- Chronic back and neck pain
- Osteoarthritis and rheumatoid arthritis
- Peripheral neuropathy
- Fibromyalgia
- Postural pain syndromes
- Repetitive strain injuries
- Chronic headache or migraine sufferers
No matter the source of your pain, ESR Physical Therapy is committed to helping you live better every day.
Why Choose ESR Physical Therapy?
- Trusted NYC Physical Therapy Clinic with over 20 years of experience in the Upper East Side
- Experienced, licensed therapists specializing in pain management
- Personalized, one-on-one care tailored to your needs
- Convenient location in the heart of the Upper East Side in New York City
- Flexible scheduling for busy lifestyles
- Evidence-based treatments proven to improve outcomes
We collaborate closely with your doctors and specialists to create a comprehensive, multidisciplinary approach to pain relief.
Take the First Step Toward a Pain-Free Life
Don’t let chronic pain control your life. Discover how expert physical therapy can help you manage pain and improve mobility.