Back Pain Therapy
If you’re suffering from back pain, you’re not alone—and you don’t have to live with it. At ESR Physical Therapy, we specialize in helping New Yorkers recover from spinal injuries, chronic pain, poor posture, and more. Our expert physical therapists provide targeted, one-on-one care to relieve pain, restore strength, and prevent future issues.
Whether your discomfort is recent or has been lingering for years, our customized treatment plans are designed to help you move better and live pain-free—without surgery or medication.
What Causes Back Pain?
At ESR Physical Therapy, we treat a wide range of back conditions, including:
- Chronic lower or upper back pain
- Sciatica and nerve compression
- Herniated or bulging discs
- Cervical and lumbar radiculopathy
- Postural imbalances
- Arthritis and degenerative disc disease
- Spinal stenosis
- Muscle tightness and joint stiffness
- Pain after spinal surgery or injury
Our Approach to Back Pain Relief
Your journey begins with a comprehensive evaluation by one of our licensed physical therapists at our conveniently located NYC clinic. Based on your symptoms, lifestyle, and goals, we create a fully personalized plan that may include:
- Manual therapy to reduce tension and improve joint movement
- Corrective exercises to strengthen your core and stabilizing muscles
- Postural training and ergonomic coaching to reduce everyday strain
- Cupping, or electrical stimulation to relieve pain and inflammation
- Spinal mobility and flexibility work to restore natural movement
Our goal is not just to treat symptoms—but to correct the underlying cause of your pain.
Why Choose ESR Physical Therapy?
- Trusted NYC Physical Therapy Clinic with over 20 years of experience in the Upper East Side
- One-on-one care with licensed, highly trained physical therapists
- Convenient Manhattan location with flexible scheduling
- Evidence-based methods with measurable results
We help busy professionals, students, athletes, and everyday New Yorkers get back to the activities they love—without pain holding them back.
Ready to Feel Better?
Don’t let back or neck pain disrupt your daily life. Early treatment leads to faster recovery and lasting relief.